Yoga Well-being

In autumn 2017, Christina discovered her love for yoga through a yoga course -

- it became crystal clear to her that she wanted to devote all her time and energy to yoga. Thus, she decided to train as a yoga teacher at the Yoga Academy Austria, where she completed her training in July 2019. Yoga has changed her life, her view and way of thinking from scratch - yoga has become a way of life for Christina.

In her classes, she always tries to lead the participants into mindfulness, both in quiet and in dynamic and powerful exercises.